Can You Change Your DNA to Look Younger?

Did you know that the expression of your genes is modifiable? The old notion that genes control your life has been replaced by new epigenetic discoveries. For example, when you put stem cells in a petri dish with the conditions that support muscle growth, the cells evolve into strong contractile muscles. However, if you change…

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8 signs you’re addicted to food

I learned how to count calories when I was 11 years old. But that didn’t seem to stop me from polishing off a pack of chocolate coins back then. Or that big birthday cake followed by a pint of ice cream that nearly sent me to hospital. My sister told me that I needed to…

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