10 Great Reads to Kick-Start a Healthy 2015
Happy New Year! I’ve picked our most relevant articles to help you start 2015 on a high note. Check them out while you’re relaxing or taking a break and get all the reading you need to feel better today. Happy reading! PS: Our Detox Specialist course is now open for enrolment! After 5,475 hours of…
A Present For You (PDF Download)
Happy New Year! As promised, I have a present for you as a loyal member of our wonderful community. Hint: look for the science facts in the green boxes! I hope you find it useful, and feel free to share this with someone who might also like it. Enjoy!
Hugs, The Ultimate Vaccine
Could you imagine that something so delicate and sweet as a hug or a warm touch actually demonstrates measurable health benefits that boost your immune system? Hugs not only build trust and relay a sense of safety with the right person, they also have a profound effect on the way our body defends itself against infection…
Is There Any Science Behind the Gluten-Free Phenomenon?
Since the turn of the century, “gluten-free” has seen a tremendous rise in popularity. Research shows that 18,000,000 people in the United States allege they are bothered by products that contain gluten, the protein composite found in wheat and related grains. Gluten has been blamed for everything from acne to joint pain, migraines, depression, anemia and…
Does Crash Dieting Beat Slow And Steady?
You follow your weight loss programme to a tee, doing everything you’re supposed to do, but still that scale won’t budge. Ever been there? That scale can really be an enemy especially when you’ve set your best intentions in a well laid out weight loss plan and you’re not winning the losing game. Have you or your client ever…
