Science Catch-up. Weight Gain From Inhaling Polluted Air?

Welcome to our Thursday’s Science Catch-up: curated links by The Health Sciences Academy. Get our email updates every other Thursday here (it’s free). Let’s catch you up with studies and news that recently made the headlines! Click on your favourite topics to read our summary: 1. Weight gain from inhaling polluted air? 2. Organic milk…

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GI Restoration: How To Heal Your Gut (Part 5)

Conveniently download this 55-page Science Report. Contains links to extra reading materials and scientific references. Ready for the final step of this 4R gut-healing programme? Now that you’ve removed anything that could be damaging your gut, replaced any deficiencies that could be impairing your digestion, and repopulated your microbiome garden with specific bacterial colonies, what…

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Science Catch-up. Souping = The New Juicing?

Welcome to our Thursday’s Science Catch-up: curated links by The Health Sciences Academy. Get our email updates every other Thursday here (it’s free). Let’s catch you up with studies and news that recently made the headlines! Click on your favourite topics to read our summary: 1. Souping = the new juicing? 2. Flavonoid foods prevent…

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GI Restoration: How To Heal Your Gut (Part 4)

Conveniently download this 36-page Science Report. Contains links to extra reading materials and scientific references. In step 1 of our 4R gut-healing programme, you removed things from your diet and lifestyle that might have been causing, or contributing to, dysbiosis. You have dysbiosis if you lack microbial diversity and your amounts of “good” and “bad”…

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