Science Catch-up. High-Fructose Diet Harms 940 Brain Genes
Welcome to our Thursday’s Science Catch-up: curated links by The Health Sciences Academy. Get our email updates every other Thursday here (it’s free). Let’s catch you up with studies and news that recently made the headlines! Click on your favourite topics to read our summary: 1. High-fructose diet harms 940 brain genes 2. What foods…
Veganism 101: Which Nutrients Might Vegans Lack?
Conveniently download this 38-page Science Report. Contains links to extra reading materials and scientific references. Is it unsafe to stop eating all animal-derived foods? More and more people, worldwide, are converting to veganism. However, most of them are unaware of certain deficiency risks. Or how to mitigate them. When you turn vegan, there are 12…
Avocado Pits: Start or Stop Eating?
Have you heard? There’s this viral craze going on, encouraging people to eat avocado pits. But the problem is that there is no “new” study showing that eating avocado pits is safe or beneficial. In fact, there is no study at all showing the benefits (or risks) of eating avocado pits. So where does this…
