Health Coach or Nutrition Professional: Which Path is Right For You?

While seeking to make healthier choices, people will seek out health coaches or nutrition professionals. And even if they may sound similar, it is important to understand their differences and how they are equipped to support clients in reaching their goals. To help us gain more insight into the roles of a health coach and…

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How your Knowledge of Anatomy, Pathophysiology and Lifestyle Medicine can Transform your Nutrition Business

It has been said that the only way to fully understand why something is broken is by having knowledge of how it works. This same school of thought can be applied to the human body. Before we can be able to understand what may cause or may already be causing distress to the human system,…

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Reducing Low-Grade Chronic Inflammation with Diet and Lifestyle Changes

Inflammation is our body’s way of protecting itself by fighting off infection, illness, or injury so it can heal. However, it can take a turn for the worse when it lingers and then becomes chronic. This in turn can lead to the development of illnesses such as heart disease, diabetes, and even cancer. So, what…

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