Dietary supplements: How to help your clients mitigate the risk of harmful intakes
Many young children and adults of all ages take supplements for various health reasons, and it continues to be widely recommended. However, many still do not understand that there are certain risks associated with dietary supplements, especially with wrong combinations or excessive dosing. Wrong supplement advice is a serious concern among health and wellness professionals.…
Healthier Eating: 10 Strategies For Improving Your Client’s Diet Quality
The benefits of healthier eating are lifechanging and play a role in optimising our mental and physical wellbeing, reducing our risks of chronic diseases, living a longer, happier life, and so much more. However, sometimes it feels like we are flooded daily with information on the latest trends of what constitutes healthy eating or what…
Maximising your professional opportunities in the health and nutrition space: Here’s how we are helping
Exciting things are happening here at THSA, and we are so pumped to give you a sneak peek into our new amazing programs: What you should know about our ICF Accredited and US Board-Certified Professional Health Coaching Program A brand-new university-calibre clinical nutrition program is coming and it is already US Board-Certified Three new specialist…
Top Online Nutrition Certifications For Making A Mark In The Health And Nutrition Space
Are you just starting out in the nutrition space and having trouble deciding on the right online nutrition certification for you? Or are you looking to expand your professional opportunities by completing a new nutrition certification? Look no further; this article is for you! Whatever the case and wherever you lie on the spectrum, you…
Clinical weight loss: How to help your clients who struggle with overeating
Besides weight loss, there are many reasons why your clients may come to you regarding their eating habits. They may come to you with concerns like: “No matter how physically full I am, I still feel hungry.” “Once I start eating, I’m like a car without breaks!” “I eat healthily, but why am I not…
The 3 most important factors in keeping the brain healthy as we age
All of us humans will eventually get old – this is an irrevocable fact of nature. We will inevitably grow old, and as we age, the human body experiences some major changes; physically, systemically, and even mentally. Some of these changes are great, but some, not so pleasant. Experiencing these changes, especially the not-so-pleasant ones…
