Advanced Sleep Management Advisor™

Professional Diploma Level 5

The science-based certification to understanding the science behind why we sleep, the importance of both sleep quantity and quality, factors that influence if we wake feeling tired, and how to build a personalised sleep program for a client to help them wake well-rested and ready for the day

We developed this advanced certification because of questions we get all the time at The Health Sciences Academy, like:

  • “Why am I so tired all the time?”
  • “I’m in bed for 8 hours each night but I still hit snooze 5 times before I have the energy to get up”
  • “How can I stop feeling the need to doze off during meetings?”
  • “Should I be taking naps during the day?”
  • “Since I started working nights, I always feel tired. What can I do?”
  • “As a doctor, I work odd shifts, so my sleep is all over the place. How can I ensure that I’m getting the rest I know I need to function at my best?”
(Yes, we get questions like these even from medical doctors and university-trained dietitians and nutritionists).
Questions like these inspired us to bring practical science directly to those who want to help clients with their sleep quality in the right way.
This advanced training is our combined know-how in sleep science and nutrition and lifestyle factors that influence sleep quantity and quality.
If you want to help your client wake up feeling rested and ready for the day rather than tired and needing caffeine to get started, we believe that you need to understand the science of sleep including the behaviour, physiological, and psychological factors that influence it.
So how do you do it?
Fortunately, that’s exactly what you’re about to learn.

Research has found that about a third of us aren’t getting the recommended hours of sleep to function at our best!