Personalised Nutrition in Your Client Practice: Challenging 10 Misconceptions
Personalised nutrition has been gaining popularity in recent years as people become more interested in tailoring their diets to their individual needs. However, there are still many misconceptions surrounding this approach to nutrition: In this article, we will address ten common misconceptions about personalised nutrition and provide a more accurate understanding of what it entails. From the…
Beyond Genes and Microbes: The New Era of Personalised Nutrition
Evolving Our Understanding of Personalised Nutrition The evolution of personalised nutrition has come a long way since its inception. Initially, the focus was primarily on the role of inherited genetics in determining individual responses to food and nutrient requirements. Researchers believed that understanding one’s genetic makeup could unlock the key to optimal nutrition and health.…
