23 Mistakes Even Smart Nutritionists Make – And How to Avoid Them


Nutrition is a complex and ever-evolving field, and nutritionists play a vital role in helping clients achieve their health and wellness goals through evidence-based nutrition programs. However, even smart and well-intentioned nutritionists can make some common mistakes when working with clients, resulting in suboptimal outcomes or even harm.  In this article, we will explore 23 common…

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Personalised Nutrition in Your Client Practice: Challenging 10 Misconceptions

Personalised nutrition has been gaining popularity in recent years as people become more interested in tailoring their diets to their individual needs. However, there are still many misconceptions surrounding this approach to nutrition:   In this article, we will address ten common misconceptions about personalised nutrition and provide a more accurate understanding of what it entails. From the…

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Beyond Genes and Microbes: The New Era of Personalised Nutrition

Evolving Our Understanding of Personalised Nutrition The evolution of personalised nutrition has come a long way since its inception. Initially, the focus was primarily on the role of inherited genetics in determining individual responses to food and nutrient requirements. Researchers believed that understanding one’s genetic makeup could unlock the key to optimal nutrition and health.…

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