2 Hours Training

Nutrition and Mental Health

Power your knowledge with continuing education. Taught by scientists and PhDs.

  • What are some dietary triggers of mental health problems?

  • What are neurotransmitters and how can they act as mood regulators?

  • How does the gut and our microbiome influence our mental state?

  • Which food or drink sources can help reduce anxiety or stress and improve mood?

Ready To Power Your Continuing Education?

Low mood, distress, a lack of drive to carry out our usual tasks, poor cognitive performance, depression, anxiety...

What could be contributing to these?

We often look at work-related factors, relationships, family life, life events, and even genetic risk…

But what about nutrition?

What about the foods we eat, how we eat them, and when we eat them?

Dietary triggers of mental health problems have been largely overlooked… until recently!

We’re now seeing more research being done in this space.

And in this training, we dive into the science to uncover the connection between nutrition and mental health.

2 Hours Accredited Training

Good Science Beats Junk Science.

(or... Why You'll Want To Study With Us Scientists)

When most people consume junk articles and bad science, our learners want the truth.

Fortunately, as scientists in this domain, we’re here to filter out the fads.
We have a very strict research and review process. For example, when we touch on a controversial topic, citing a single piece of research can be confusing. That’s why, in the absence of consensus, we compile studies to show you both sides.
The findings are thoroughly investigated and based on studies vetted for scientific integrity, which have a higher probability of being accurate.
This way, we avoid bad science and deliver proven research to you.

Get Smarter. Sound Smarter.

Maybe you navigated thousands of health and nutrition websites. You found contradictions, not answers. So what is true? And what isn't?

Maybe you found some self-declared “evidence-based” blog, to later realise they are pseudo-scientific… or worse: fear-mongers. The problem is, when you repeat what you read in there, you risk sounding incoherent, or may end up hysterically defending points you barely understand yourself…
So, how can you get the credibility you want?
In this continuing education program, we’ll not only teach you proven science-based concepts, but show you the context and what it all means in practical terms. This way, when you talk to others, you’ll be spreading reliable information and earning the respect that you deserve.

Enjoy a Unique Learning Experience.

No more internet hangovers. A smooth experience with everything in one place.

We want you to enjoy your continuing education without distractions. So you can immerse yourself in the content.
  • Study at your own pace
  • Access everything online
  • Download, save, or print your PDF workbooks
  • Get links to studies, extra reading materials, and more!

Reviews

Liked the scientific evidence, equally weighted arguments and in depth coverage.
- Jana Earl, Personal Trainer, Slovakia
Excellent eye opening course, great detail in studies and material. Would highly recommend.
- Edwin Heffernan, Irish Naval Service, Ireland
This course has been outstanding. I can use it personally and professionally!
- Alejandro Arreguin, Pharmacy Technician, United States
I learnt a lot more than expected and the course has certainly helped become more aware of the pitfalls in our diet.
- Nicole Reedy, Nurse, Australia
Easy to follow, easy access and thorough. So so happy and impressed, want to start more courses already!!
- Kitty Alice Harrison, Personal Trainer, England

Get This Training Now


Your tuition fee INCLUDES VAT and an Expense Receipt can be arranged post payment.
[geoip-country]
[geoip-continent]
2079128

Get This Training Now

50

The Health Sciences Academy is the world’s largest, 100% science-based, online educational institution.


✔ helping health professionals build their expertise in specialised areas             ✔ raising industry standards through personalised nutrition and practical science.
© Copyright The Health Sciences Academy. The content, graphs and charts on this page have been exclusively prepared for The Health Sciences Academy and its prospect students, existing students and graduates. None of the content on this page and website may be reproduced, copied or altered without our explicit permission. Criminal and legal penalties for copyright and other infringement apply. All Terms and Conditions apply.

Discover

Free Courses

Resources

Connect

About Us

© 2021 The Health Sciences Academy ® All Rights Reserved.

Send this to a friend