From Burnout to Balance: Carolyn Gish’s Menopause Wellness Strategies

Abstract:  Join us in this pivotal episode of our THSA Connect Menopause Health series with Carolyn Gish, an experienced Nutritional Therapist and Communication and Connection Coach. With over two decades of experience in guiding women through the complexities of menopause, Carolyn brings a wealth of knowledge on gut health, hormonal balance, and the profound impacts…

Continue Reading →

Setting New Standards in Menopause Health: Empowering Insights from Alex Ruani

Abstract:  This conversation with Alex Ruani, UCL Doctoral Researcher and Chief Science Educator at The Health Sciences Academy, sets the stage for a deeper understanding and a more empowered approach to Menopause Health.  Throughout our discussion, Alex emphasises the importance of taking charge of one’s health, shedding light on the transformative power of knowledge and…

Continue Reading →

The Transformative Power of Menopause Knowledge: From Awareness to Empowerment with Hazel Davies

Abstract:  Continuing our Menopause Health interview series, our latest chapter features industry expert Hazel Davies, a seasoned Nutritional Therapist and Personal Trainer in conversation with Maurice Castelijn, CEO of The Health Sciences Academy – where they dive into the heart of menopause journey for both individuals and health professionals. Hazel comes with a wealth of…

Continue Reading →

Menopause in the Spotlight: Challenges and Opportunities with Dr Michelle de la Vega

Abstract:  In this informative interview, Maurice Castelijn, CEO of The Health Sciences Academy dives into the nuances of Menopause Health with Dr Michelle de la Vega to empower women with knowledge and strategies for navigating this significant life stage. With her extensive research background and expertise in Molecular Biology, Dr. de la Vega, clarifies the…

Continue Reading →

The Menopause in Focus: Understanding, Managing, and Transforming Women’s Health

In a world of nearly 3.8 billion women, menopause is an inevitable reality for half our global population.  Despite its universality – with an estimated 1.2 billion women approaching or experiencing menopause by 2030 – it’s a hushed topic in women’s health conversations. And this silence around it breeds fear and misinformation, leaving many unprepared…

Continue Reading →

Coaching Vs Education: Striking the Right Balance for Lasting Transformation

When it comes to helping your clients achieve long-term transformation, is ‘Coaching’ alone enough? Or is ‘Education’ the missing ingredient to drive lasting positive change? In this article, we’ll show you how it’s not an either-or situation with a proven balanced approach that will transform your client sessions and elevate your impact. Keep an open…

Continue Reading →

Clients Vs Patients : Creating Transformation through Personalised Connections

You’re a health and nutrition professional with a burning desire to make a real impact in people’s lives. You’ve got the knowledge, the expertise, and the drive to guide them towards long-term transformation. But let me ask you this: Do you treat people you’re helping like clients or like patients? Because this shift in perspective…

Continue Reading →

23 Mistakes Even Smart Nutritionists Make – And How to Avoid Them

23-mistakes-even-smart-nutritionists-make

Nutrition is a complex and ever-evolving field, and nutritionists play a vital role in helping clients achieve their health and wellness goals through evidence-based nutrition programs. However, even smart and well-intentioned nutritionists can make some common mistakes when working with clients, resulting in suboptimal outcomes or even harm.  In this article, we will explore 23 common…

Continue Reading →

Don’t Be Fooled: Recognising Delusions in the Field of Applied Nutrition

Applied nutrition science is an important field that has a significant impact on health outcomes. However, there are many delusions and misconceptions about the space, which can lead to confusion and misinformation.  And in this article, we will explore some common misconceptions regarding applied nutrition science and provide insights to help set the record straight.…

Continue Reading →

Applied Nutrition Science: How Nutritionists Can Make a Difference

What is applied nutrition science? Applied nutrition science is the practical application of scientific principles related to nutrition in real-world settings, with the goal of improving the health and well-being of individuals and populations.  As a nutritionist working with clients, you would use your knowledge of applied nutrition science to provide personalised advice and guidance that…

Continue Reading →

Page 1 of 30