Don’t Be Fooled: Recognising Delusions in the Field of Applied Nutrition
Applied nutrition science is an important field that has a significant impact on health outcomes. However, there are many delusions and misconceptions about the space, which can lead to confusion and misinformation. And in this article, we will explore some common misconceptions regarding applied nutrition science and provide insights to help set the record straight.…
Applied Nutrition Science: How Nutritionists Can Make a Difference
What is applied nutrition science? Applied nutrition science is the practical application of scientific principles related to nutrition in real-world settings, with the goal of improving the health and well-being of individuals and populations. As a nutritionist working with clients, you would use your knowledge of applied nutrition science to provide personalised advice and guidance that…
Personalised Nutrition in Your Client Practice: Challenging 10 Misconceptions
Personalised nutrition has been gaining popularity in recent years as people become more interested in tailoring their diets to their individual needs. However, there are still many misconceptions surrounding this approach to nutrition: In this article, we will address ten common misconceptions about personalised nutrition and provide a more accurate understanding of what it entails. From the…
Beyond Genes and Microbes: The New Era of Personalised Nutrition
Evolving Our Understanding of Personalised Nutrition The evolution of personalised nutrition has come a long way since its inception. Initially, the focus was primarily on the role of inherited genetics in determining individual responses to food and nutrient requirements. Researchers believed that understanding one’s genetic makeup could unlock the key to optimal nutrition and health.…
Navigating Impostor Syndrome and Nurturing Growth Mindset: Interview with Carolyn Gish
Impostor Syndrome is often described as the ‘fear of being exposed as a professional fraud’. Even professionals who have been in the field for decades, working with high-end nutrition clients and delivering outstanding results, may doubt their abilities and feel like they don’t belong. In fact, research shows that 70% of people in professional positions…
Enhancing Health and Wellness Coaching Conversations with the THSA Contrast Method™
As a health and wellness professional, empowering your clients or patients to take control of their health is essential. But, for many, it’s not easy to make beneficial changes. Masses of scientific papers have been published investigating dietary and lifestyle strategies to improve health and well-being. And that can lead to any of these…
Interview on Plant-Forward Nutrition with Dr Michelle de la Vega: Past, Present, and Future
Plant-forward diets are increasingly becoming a popular choice worldwide, with close to 70% of the global population reducing meat consumption or leaving meat off the table. But what does being plant-forward mean for your health, your clients, and the planet? And how are we changing the game for the better? Catch Dr Michelle de la…
Participate in Our Research Study on #NoBeefThisWeek
We at The Health Sciences Academy are teaming up with Dr David Katz’s True Health Initiative to conduct a new scientific study and we need YOUR help! As part of this new research, you’ll be asked about your consumption of cow’s meat (beef) and your perceptions about planetary health. Click here to participate → Whether…
Skincare Nutrition: Unlock the secrets to help clients improve skin health
Did you know? A 2019 study in Europe found that skin diseases were the fourth most common cause of human illness and 64.5% of individuals screened had at least one skin symptom. Interestingly, of those with a skin condition, 77.3% answered they did not have one! This is why you may have clients suffering from…
Love snacking? Take part in the King’s College London InterSat nutrition study
Want to be a citizen scientist and see how nutrition research is done?Here’s your chance to contribute to scientific research! 🔬 🍎 Are you… a. healthy, a non-smoker, and aged 35-65 b. not taking medication for blood pressure, cholesterol or blood glucose control c. living in London (UK) or surrounding areas d. willing to replace…
