Nutritional detoxification: What your clients need to know

In this article, we’ll be uncovering: What qualifies as a ‘toxin’? Are natural chemicals always safe? Should we be scared of our modern toxic load? How does the body handle this? Can nutrition help? Detox is quite a popular word these days and commonly attached to the word “cleanse”. We’ve all seen the ads online…

Continue Reading →

No idea or too many ideas: What is the RIGHT nutrition business for you?

We all know that the nutrition industry is rife with fierce competition and gaining more entrants every day. But the key is not to see this competition as a deterrent but rather as an invitation to explore opportunities you are yet to capture. And once you start to delve into these opportunities, you will want…

Continue Reading →

Fast track your success with Marie Forleo’s B-School

Fast track your success with Marie Forleo’s B-School

As a health or nutrition professional, starting or expanding your business can be overwhelming. You may have so many ideas about the types of services or products you want to offer or your brand personality, or you may feel unsure about how to present your offerings to the public, so you keep hitting mental roadblocks…

Continue Reading →

Marie Forleo’s B-School Transformation Story with Alex Ruani

“I’ve done B-School myself, nearly ten years ago, and everything I learnt is still relevant till today”. — Alex Ruani, UCL Researcher and Chief Science Educator at the Health Sciences Academy. As you try to launch or expand your business, you need all the help you can get. It’s great to have lofty goals and…

Continue Reading →

Can an electrolyte imbalance be fatal? Plus, a DIY electrolyte drink recipe

Can an electrolyte imbalance be fatal? Plus, a DIY electrolyte drink recipe

Electrolytes are often associated with sports and we tend to relegate it as only crucial to exercise enthusiasts, but there’s more to electrolytes than just replacing sweat losses. Our lives depend on the electricity given off by electrolytes. Without sufficient electrolytes aiding the body’s electrical currents, it’d be impossible for us to move, think, or…

Continue Reading →

Dietary supplements: How to help your clients mitigate the risk of harmful intakes

Many young children and adults of all ages take supplements for various health reasons, and it continues to be widely recommended. However, many still do not understand that there are certain risks associated with dietary supplements, especially with wrong combinations or excessive dosing. Wrong supplement advice is a serious concern among health and wellness professionals.…

Continue Reading →

Healthier Eating: 10 Strategies For Improving Your Client’s Diet Quality

Helping clients with healthier eating

The benefits of healthier eating are lifechanging and play a role in optimising our mental and physical wellbeing, reducing our risks of chronic diseases, living a longer, happier life, and so much more. However, sometimes it feels like we are flooded daily with information on the latest trends of what constitutes healthy eating or what…

Continue Reading →

Maximising your professional opportunities in the health and nutrition space: Here’s how we are helping

Discover the benefits of becoming an ICF certified coach

Exciting things are happening here at THSA, and we are so pumped to give you a sneak peek into our new amazing programs: What you should know about our ICF Accredited and US Board-Certified Professional Health Coaching Program A brand-new university-calibre clinical nutrition program is coming and it is already US Board-Certified Three new specialist…

Continue Reading →

Top Online Nutrition Certifications For Making A Mark In The Health And Nutrition Space

Top Online Nutrition Certifications For Making A Mark In The Health And Nutrition Space

Are you just starting out in the nutrition space and having trouble deciding on the right online nutrition certification for you? Or are you looking to expand your professional opportunities by completing a new nutrition certification?  Look no further; this article is for you! Whatever the case and wherever you lie on the spectrum, you…

Continue Reading →

Clinical weight loss: How to help your clients who struggle with overeating

Besides weight loss, there are many reasons why your clients may come to you regarding their eating habits. They may come to you with concerns like: “No matter how physically full I am, I still feel hungry.” “Once I start eating, I’m like a car without breaks!” “I eat healthily, but why am I not…

Continue Reading →