5 Tips to Practice Active Listening with Your Nutrition Clients

Active listening is about more than just sitting still and waiting for your nutrition clients to finish speaking before offering advice. It’s a concept that promotes increased understanding and a more advanced level of communication during your sessions. However, developing good active listening skills takes practice and mindfulness. It can be one of the most…

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Are Your Clients Stressed? How to Approach them with Stress Management Services

After the year we’ve all had, it’s safe to say that stress has become a constant companion for the majority of the population. We’re struggling to navigate a new normal with changing dynamics in the health, fitness, and wellness industries. And many people are discovering the cost that constant stress can have on them physically…

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How Supplement Knowledge Can Help Your Nutrition Business

Supplementation is something of a mystery for many nutrition professionals. Personal trainers and even nutritionists can have a difficult time keeping up with new products and the advancing needs of their clients. However, it’s also a science that can give you a competitive edge when trying to help your clients achieve maximum results. Proper supplementation…

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Can You Succeed as a Sports and Fitness Professional without Focusing on Diet?

The short answer is no… As a sports and fitness professional, personal trainer, weight loss coach, or athletic coach, you know that your business success is completely dependent on the success of your clients. Their results prove your methods and create a case for others to use your services. In turn, a lack of results…

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Nutrition Professionals: Get out of the 2020 mindset!

It feels like many of us have spent all of 2020 waiting for the other shoe to drop. We’ve developed an immediate fight or flight response to current events and experienced a massive shift in mindset to accommodate a “new” way of life built around the global pandemic. A mindset shift isn’t always positive. When…

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What Should You (and Your Clients) Know About Food Allergies and Intolerances?

Food allergies and intolerances have become a very real part of our everyday diets. Now, when we walk through the grocery, we see a bevy of packages listing known allergens like gluten or peanuts. But how common are these allergies and sensitivities? And how much should you, as a nutrition professional, know about them when…

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Is a Remote Nutrition Business Right for You?

The pandemic has changed the way that many of us do business – especially those in the nutrition, fitness, and wellness industries.  We’re used to having a more intimate connection with clients, working with them one-on-one and celebrating their results in-person. However, this isn’t exactly an option anymore.  Now, we need to find new ways to reach our…

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Services Every Personal Trainer Should Consider Offering

When your personal training clients walk away from a session with you, are they really satisfied?  Could you be doing more to help them get results in – and outside –the gym?  Many personal trainers begin their professional journey with the goal of helping people change their lives through positive and healthy action.  And they…

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Student Spotlight – THSA Success Stories!

Our students and graduates are the reason we do what we do! The Health Sciences Academy is here to support your nutrition education – empowering you to change the world one client at a time through our Learn, Earn, Serve model. And when we hear how successful so many of our students are, we want…

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Detox Myths and Fads: Can You Tell Fact from Fiction?

In a healthy body, the skin, liver, kidneys, and even lungs can work to eliminate dangerous toxins and to fulfil the body’s detoxifying needs. But there are ways to lessen exposure and to help support these natural processes. Knowing how the body’s natural detoxification process works and how you can best support this is important…

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