Behaviour change

Behaviour change is about helping individuals to modify certain behaviours, usually for the long-term. Helping people to modify their diets and lifestyles to achieve their goals requires a number of integrated skills. People will need to challenge habits they have followed for most of their lives, many of which have been ingrained since childhood.

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© Copyright The Health Sciences Academy. The content, graphs and charts on this page have been exclusively prepared for The Health Sciences Academy and its prospect students, existing students and graduates. None of the content on this page and website may be reproduced, copied or altered without our explicit permission. Criminal and legal penalties for copyright and other infringement apply. All Terms and Conditions apply.

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