THSA Alumni & Graduate
Success Stories

I enjoyed learning all the techniques required to become a nutritional advisor, I now feel prepared and ready to give solid advice to future clients. The course is extremely helpful and the course handouts are fantastic. I have all the resources needed to pursue my career and I am very greatful. The course was fantastic and I reccomend it to anyone

Very good course, I used this to have an insight of nutrition for footballers, I have found this very hard at times, but stayed with it and got there, I am happy I can call myself a Sport Exercise and nutrition adviser. Very happy to have passed. Enjoyed every minute.

Learned lots new info that will help in personal training schedule

I have liked the additional compatibility with other devices such as tablets and smart phones. I have made changes to my lifestyle and habits in the time I have taken the course. Also, emails have good ideas and the accessibility is good for the course.

I love all your courses i do not have the money for all of them unfortunately

The content of the course but how clear the hand outs were.

I have always had an interest in health and nutrition,so thought I knew a lot but this course taught me so much more detail about supplements.

doing it at my own pace thank you

The lay out was excellent, I liked the bits that were summarised. I have learnt a lot and it has given me confidence in other aspects of my life.

The learning experience and how easy it is to follow and understand.

Nice presentation, user friendly, thank you!

Learning about all different aspects of fitness and nutrition.

Having the course completely online and accessible at any time so i could do the course when it suited me.

The course was laid out perfectly so i could get straight on with learning when i decided i am going to do some work.

…nutrition has been a bit of a myth and I have found this course a great advantage personally and professionally, I generally enjoyed the entire course.

learning how different athletes have different nutritional needs,how easy the course is to navigate,gaining a certificate at the end to prove my study.

The basic foundations were useful to set the scene but it really felt like you were being educated when it came to the course content that was not just information you read in any health or fitness article. I didn’t really know what to expect. I completed the course for personal education and although I don’t think I feel qualified to act as an adviser and would like to take additional courses to again better my knowledge from a professional perspective but I feel confident to make the right choices for myself and develop my personal nutritional and fitness goals. I enjoyed the fact that all the materials were easy to download and print as I find it easier to study by ready from paper rather than a screen but having all the materials there all the time when you needed them online was useful especially if you wanted to check something quickly. I also enjoyed the additional resources as I’m alw ays interested in finding out more.

The basic foundations were useful to set the scene but it really felt like you were being educated when it came to the course content that was not just information you read in any health or fitness article. I didn’t really know what to expect. I completed the course for personal education and although I don’t think I feel qualified to act as an adviser and would like to take additional courses to again better my knowledge from a professional perspective but I feel confident to make the right choices for myself and develop my personal nutritional and fitness goals. I enjoyed the fact that all the materials were easy to download and print as I find it easier to study by ready from paper rather than a screen but having all the materials there all the time when you needed them online was useful especially if you wanted to check something quickly. I also enjoyed the additional resources as I’m alw ays interested in finding out more.

learning how different athletes have different nutritional needs,how easy the course is to navigate,gaining a certificate at the end to prove my study.

I enjoyed piecing everything together to help build an overall nutrition plan

I enjoyed everything about this course, one of the benefits is you work from home in your own time so it’s very flexible. The downloadable print outs were very helpful as well.

I particularly enjoyed the phytochemicals, although it was hard going

The course materials are excellent. I found the course very interesting, easy to understand and well thought out.

With having a bit of experience in nutrition i enjoyed learning how to put it all together with exercise. The course is very easy to go through so that you understand and take it all in

enjoyed the course, course material easy readable and good simple layout, the course has helped my personal attitude towards good and bad foods, how and when to eat before, during and after exercise. very useful information for future reference. its good to know I have life time access to the course material. brilliant course and cant wait to do another course with you

Love the simplistic layout of the course materials, easy to find and follow advice and info that will stay with me. i found this way of learning was more effective for me than just going through a text book.

In depth knowledge on all the subjects.

Enjoyed the course, will help me a lot in my career. Easy to navigate, good helpful work sheets and session handouts.

Learning new things and furthering my knowledge to help progress my training and help others.

…behind my own understanding and use. Also, the further reading and client handouts ref material etc are very beneficial to my existing practice.

amazingly easy to learn the format was great

All the information was clear and accurate while the exams at the end were well worded and well devised.

favourite bits were learning how to make a diet plan

Very informative and very enjoyable

the course content was brilliant

The information provided was great

Handouts were easy to follow and the site was easy to navigate around and access.

The dowloadable resources. The online learning experience.

Course layout was very good, and the handouts are excellent.

I was able to print each module, read it and then do the test as it suited. Forms and hand-outs were also really useful.

I love how clear the information is and very in depth and detailed to make understanding and enjoyable to learn

It has helped tremendously with my nutrition course by expanding my understanding and knowledge of all supplements. The most interesting module of all was module 7 covering Phytochemicals. The recommended additional reading material has also been extremely welcoming for “in depth” knowledge. It has been an extremely well devised course and to have lifetime access, including any future upgrades is a great bonus.

I think the course content and layout is spot on, I thoroughly enjoyed it 100%.

I have enjoyed learning about a new subject which I can apply to my lifestyle as a frequent exerciser.

I have found the side extremely easy to use, with all the training materials clear and concise and the set up has no distractions. And the tests are well thought out.

Learning all about competition nutrition

Course was extremely useful, easy to navigate around and will be a huge help in my business! As good as I expected.

Brilliant course, want to do more with you now.

This course has improved and expanded my knowledge in nutrition fields and I am so happy.

I enjoyed the course, it was very informative.

This is probably the most enjoyable nutritional health course I’ve ever studied. Clear information, easy to understand and well thought out. So not only do you gain a wealth of knowledge and skills, it’s a virtual business in a box, all forms and step-by-step information on how to carry out all consultations, you just have to provide the clients!

1:The interactive program was user friendly and nice & airy presentation

2: A good amount which add values to my personal knowledge in Nutrition

3: Health not sure yet as my partner and I, are into health and fitness. And Cooking fresh vegetables is part of our lifestyle. But as we exercise daily we might add a daily supplement. Regarding career, I hope yes. But only the future will tell. But I enjoyed very much the material you provided in the course which I can use for the future with potential clients.

I think that tables with examples of food or calories have helped me very much..

The course was very informative; I have already used the information gleaned from the course to aid friends & family who although are regular trainers / gym goers were not making the physical gains / changes due to there poor nutrition. The set out of the modules & the requirement to attain a pass of 80% before you could move on to next study package guaranteed that you had to have reached a level of understanding / knowledge – certainly a motivating factor.

All of the materials look useful and practical. I learnt a great amount and I loved the interactive features. An excellent course. I have found the course to be incredibly informative and covers more areas than I had expected.

1) professional and helpful materials

2) was very happy to find articles and journals to supplement course material

3) was very helpful for my own health as well as my career

4) great to interact with other members.

I enjoyed the charts on vitamin and mineral deficiency and the information on each vitamin and mineral and symptoms of deficiency

…to learn about the importance of nutrition in sports & exercise.

Handouts are useful. competent material and reference.

My favorite lesson was muscle building and weight control which will be great for personal use

Useful and helpful links to extra resources

Professional and knowledgeable and easy to understand slides

Interesting

Helpful to my career in fitness and to build upon my nutrition knowledge.

Would like even more online quizzes to test knowledge directly

I enjoyed the in depth illustration of general populations clients to professional athletes.

The content of the course was really good with lots of links for further study.

… finding the different calorie requirements for each day and at different stages has been helpful, this is the first course I have done online and if they are all this easy to use and be guided through I will definitely be interested in doing another one.

Learning how to create an in-depth and detailed diet plan for others and myself has allowed me to tailor plans for my own specific exercise goals, making me fitter than I was before. Also, the GI index has helped give a fuller understanding of what effect different foods have on blood glucose levels and how this plays an important part in recovery. The materials provided made it easy to put into practice what I was learning and the course is designed for the to be used straight away. I really appreciated receiving tips and suggestions via email as this kept me motivated to complete the course and spurred my interest. I think also that the downloadable reference materials gave a deeper insight into the science behind some of the principle ideas taught.

Up to date information and studies, well balanced information from reputable sources.

Recently, I have had some problems with joint pain and another health condition, after some research, I discovered several supplements which have markedly improved these conditions thus, negating a visit to my GP. Although I did the course remarkably quickly, my previous legal studies taught me how to retain voluminous information, in order to pass exams. Usefully, I can now enjoy re-reading the course and some research materials with a greater understanding and as a back up to this subject. I don’t intend to set up my own practice in this field.

I had a basic knowledge through years of experience, this course gave me the the full picture and gave me the correct terminology to explain to others. I think you have it spot on in all aspects.

Course was easy to understand. particularly enjoyed the module related to protein and muscle building – body composition is my interest. Overall very happy with my experience no real improvements necessary.

As I am currently shadowing a PhD to do with prebiotic supplementation and its potential effects on (exercise-induced) asthma I found the probiotic units very interesting. In terms of bettering my health I feel I am more knowledgeable about how supplementation can help support the body and correct deficiencies. Overall I felt the course was very informative, and the sciency parts were broken down well. Very pleased with course content and user friendly. Although I found the course very challenging (which is a good thing as I have never had experience delving into this topic area) I have also found it very rewarding and would recommend to anyone interested in furthering their knowledge about their health.

Course was set at the right level, covering science based materials with practical examples. Templates were easy to follow, and provided the ability to explain nutritional strategies to any potential clients, in line with their chosen goals. Thoroughly enjoyed the course, and found it very valuable. Looking forward to putting it into practice! Thanks!

I enjoyed adding to my knowledge of muscle building & weight loss & understanding about hydration/dehydration. This course was really good.

My favourite lessons involved the calculations of protein and carbohydrate for different athletes/clients. I fully intend to apply these to my own training progamme and hope it will benefit me in future job applications. From a personal perspective a case study using a boxer as an example, weighing up the pros and cons of and to what extent their reduction in calorific intake may have reduced their performance. I found the information relating to dehydration extremely relevant and useful.

I enjoyed learning about the effect of deficiencies in people and how things can be found naturally and the levels they are found. I was surprised to find out how high the requirements of vitamins and minerals are needed for normal function and how low some amounts are in food. I have found the course fascinating and very enjoyable and am looking forward to putting it into practice.

Easy course to use. I learned new topics such as Competition Diets that I haven’t covered in my PT course and built more knowledge on other topics. This has helped me get one step further to my career goal and I have fully enjoyed the experience!!

Enjoyed Gaining knowledge to help my fighters

Enjoyed adding to my knowledge base. As a fitness professional i m grateful to find this course and for a great price i might add, thank you very much.

I enjoyed all of it. It was very educational. I learned so much. Keep up the good work

Enjoyed everything, favourite part was Module 6: Muscle Building and Weight Control and i felt i learn’t the most from this section. Learning Online was very enjoyable, looked forward to completing more every single day!

Enjoyed the course. Learned a lot of useful information applicable to personal goals.

I would recommend it to anyone who may be considering, studying dietary and nutritional supplements for sports persons whether it may be amateur or elite participants.

I really enjoyed this course. It was such a fantastic thing to do. Everything worked smoothly. When I did run into a problem, Claire was super helpful and got me up and running again. Couldn’t recommend anything better for health or personal training courses!

Would like to have hard copy of course and bonus materials sent as I dont own a printer

I liked the part on phytochemicals

I found the course mos t useful

I like the fact I can save all the modules to refer back to offline. I enjoyed taking the tests, they were helpful to jog memory. It has helped me rethink my personal supplements and my family members too.

I have decided to do this course, so I can make informed decisions regarding supplements and advise my family and friends. There is so much information available nowadays, and it is difficult to decide which one to follow without thorough understanding of the subject. I wanted to be able to make wise decisions on which supplements to choose and in what dosage for my children and for us. I found that the course covered all areas that I was interested in.

Very informative and great course content.

I learnt a lot from this course and it will help me massively in my future career as a healthy nutrionist, the online experience was really good and im already looking to do another course soon hopefully.

Brilliant, being able to learn and qualify online at your own pace is fantastic, I would highly recommend this course! I feel that it has really helped develop my career aspirations, and can’t wait to make use of it in the future, a big thank you!