Minerals

Minerals are simple inorganic elements needed by the body to regulate chemical reactions and provide structure. Minerals essential to man are classified as macrominerals (also called major minerals) and microminerals (or trace minerals) according to the amount present in the body. Major minerals were Chloride, Potassium, Sodium, Calcium, Magnesium, Phosphorus and Sulphur. Minor minerals are Chromium​, Copper​, Fluoride​, Iodine​, Iron​, Manganese​, Molybdenum​, Selenium and Zinc.​

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