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Download the Menopausal Symptoms Workbook™

Download the Menopausal Symptoms Workbook™

Support women in navigating their Menopause journey with confidence

This step-by-step workbook has been designed by established scientists and subject-matter experts.

  • Recognise the early signs of perimenopause transition with easy-to-follow guides and tools, including:
    • Menstruation Cycle Tracker™
    • Menopausal Symptoms Checklist™
    • Menopausal Symptoms Monitor™
    • Menopausal Questions For My Doctor™
  • Step into this phase of life with the right preparation, evidence-based knowledge, and practical materials.
  • Plus, we save you an exclusive front-row seat in our upcoming CPD-CEU webinar on 'Menopause Health Strategies to Support Women'
“If you want to learn science, it doesn't get any better than learning from the scientists themselves.”
Alex Ruani
Chief Science Educator, The Health Sciences Academy
UCL Doctoral Researcher
Board-Certified Health & Wellness Coach
Menopausal Symptoms Workbook includes Menstruation Cycle Tracker, Menopausal Symptoms Checklist, Menopausal Symptoms Monitor, Menopausal Questions For My Doctor.

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© Copyright The Health Sciences Academy. The content, graphs and charts on this page have been exclusively prepared for The Health Sciences Academy and its prospect students, existing students and graduates. None of the content on this page and website may be reproduced, copied or altered without our explicit permission. Criminal and legal penalties for copyright and other infringement apply. All Terms and Conditions apply.
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The Health Sciences Academy® is the world’s largest 100% science-based, nutrition-focused online educational institution.
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✔ raising industry standards since 2012 through personalised nutrition science
© Copyright The Health Sciences Academy. The content, graphs and charts on this page have been exclusively prepared for The Health Sciences Academy and its prospect students, existing students and graduates. None of the content on this page and website may be reproduced, copied or altered without our explicit permission. Criminal and legal penalties for copyright and other infringement apply. All Terms and Conditions apply.

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