by The Health Sciences Academy — Get free science updates here.
Happy New Year!
I’ve picked our most relevant articles to help you start 2015 on a high note. Check them out while you’re relaxing or taking a break and get all the reading you need to feel better today.
Click on any of the links to start reading: 5 Surprising Ways Reading Can Make You Healthier When Skipping Breakfast May Actually Be Good For You 3 Sneaky Ways Stress Damages Your Health (and Your DNA) (Poll included) Are Your Snacking Habits a Lack of Self-Control, or Something Else? 4 Remarkable Ways Music Can Enhance Athletic Performance How to Bring Happiness Whilst Losing Weight Does Sitting Time Decrease Your Lifespan, Even If You Exercise? (PDF included) Can You Train Your Brain To Like Healthy Foods? Exercising First Thing in the Morning: A Lazy Person's Guide Bonus reading: Forget About Willpower: How to Install New Habits and Achieve Great Things
Happy reading!
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