A Present For You (PDF Download)

by Alejandra "Alex" Ruani — Get free science updates here.

Happy New Year!

As promised, I have a present for you as a loyal member of our wonderful community.

Download your present NOW!


Hint: look for the science facts in the green boxes!

I hope you find it useful, and feel free to share this with someone who might also like it.


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  • Emma

    Reply Reply December 24, 2014

    Alex, I want to thank you for the smart articles and the science links. Each Thursday morning I enjoy the surprise of a new topic and cant wait to open my email. Before joining, my friends didn’t believe me when I told them that gluten can cause a sensitivity even if you arent celiac, or that saturated fat on its own is not to be blamed for an increase of heart disease risk. But now I can show them your articles and the evidence is there. You tell us the WHAT but you also explain the WHY with the science to back it up. it is a pleasure to read your enlightening emails and articles, thank you so very much!! Merry xmas and a happy 2015!!! Emma.

  • Laura

    Reply Reply December 24, 2014

    Love this calendar, thank you, I needed one and have already printed it! I enjoyed the science facts too. Happy New Year!

  • Farah

    Reply Reply December 25, 2014

    Great present many thanks!!!! And merry Xmas to all the team at the health science academy!!

  • Stephanie

    Reply Reply December 28, 2014

    Thank you very much. It saves me from buying one. Great tips on the calendar as well. Thank you. Happy New Year x

  • Petrus

    Reply Reply December 28, 2014

    Hi, there!

    This is a brillant idea! Nice to look every month on the calendar at these advises. Brings my knowledge to a higher level. Keep carrying on, this way and have a nice “change of years”, so a healthy 2015. Petrus.

  • lucy

    Reply Reply December 28, 2014

    Hi alex,
    thanks for such a wonderful thought-sharing your snipets of expertise within your e-gift. Wish everybody would do likewise in life. I will print it out and share it, its just too good to keep to myself!
    Have a wonderful xmass season and happy new year


  • Esther

    Reply Reply December 29, 2014

    Thank you for the very nice calendar with the advices. It’s brilliant!!!

    I whish the team a Happy Healthy New Year!!!!

  • Changxin Jin

    Reply Reply February 19, 2015

    Nice Calendar and convenient, Happy Chinese New Year !

    • Maria (Research Analyst)

      Reply Reply February 19, 2015

      A very Happy Chinese New Year to you, Changxin! :-)

    • Maria (Research Analyst)

      Reply Reply February 19, 2015

      Happy Chinese New Year to you too, Changxin Jin!!

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