A Present For You (PDF Download)


by Alejandra "Alex" Ruani — Get free science updates here.

Happy New Year!

As promised, I have a present for you as a loyal member of our wonderful community.

Download your present NOW!

 

Hint: look for the science facts in the green boxes!

I hope you find it useful, and feel free to share this with someone who might also like it.

Enjoy!


Every other Thursday we share our research and actionable advice to help you and those you care about. If you enjoyed this, join our FREE updates.

10 Comments

  • Emma

    Reply Reply December 24, 2014

    Alex, I want to thank you for the smart articles and the science links. Each Thursday morning I enjoy the surprise of a new topic and cant wait to open my email. Before joining, my friends didn’t believe me when I told them that gluten can cause a sensitivity even if you arent celiac, or that saturated fat on its own is not to be blamed for an increase of heart disease risk. But now I can show them your articles and the evidence is there. You tell us the WHAT but you also explain the WHY with the science to back it up. it is a pleasure to read your enlightening emails and articles, thank you so very much!! Merry xmas and a happy 2015!!! Emma.

  • Laura

    Reply Reply December 24, 2014

    Love this calendar, thank you, I needed one and have already printed it! I enjoyed the science facts too. Happy New Year!

  • Farah

    Reply Reply December 25, 2014

    Great present many thanks!!!! And merry Xmas to all the team at the health science academy!!

  • Stephanie

    Reply Reply December 28, 2014

    Thank you very much. It saves me from buying one. Great tips on the calendar as well. Thank you. Happy New Year x

  • Petrus

    Reply Reply December 28, 2014

    Hi, there!

    This is a brillant idea! Nice to look every month on the calendar at these advises. Brings my knowledge to a higher level. Keep carrying on, this way and have a nice “change of years”, so a healthy 2015. Petrus.

  • lucy

    Reply Reply December 28, 2014

    Hi alex,
    thanks for such a wonderful thought-sharing your snipets of expertise within your e-gift. Wish everybody would do likewise in life. I will print it out and share it, its just too good to keep to myself!
    Have a wonderful xmass season and happy new year

    lucy

  • Esther

    Reply Reply December 29, 2014

    Thank you for the very nice calendar with the advices. It’s brilliant!!!

    I whish the team a Happy Healthy New Year!!!!

  • Changxin Jin

    Reply Reply February 19, 2015

    Nice Calendar and convenient, Happy Chinese New Year !

    • Maria (Research Analyst)

      Reply Reply February 19, 2015

      A very Happy Chinese New Year to you, Changxin! :-)

    • Maria (Research Analyst)

      Reply Reply February 19, 2015

      Happy Chinese New Year to you too, Changxin Jin!!

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